About Us

Dara Conroy, PHR, owner of Capital HR Advisors is a seasoned Human Resources professional with over 20 years of experience in Human Resources management. Ms. Conroy is skilled in mediation, compliance, recruitment, and strategic planning. She enjoys both the tactical and strategic role of HR as well as the employee interaction. 

Ms. Conroy served as a Vice President of Human Resources for Catapult Consultants, Aegis, Athena Innovative Solutions and Kforce Government Solutions, and worked as a consultant for Tetra Tech. Employee Relations is second nature to her and building rapport and trust within the workforce is a talent she takes great pride in. Ms. Conroy started Capital HR Advisors in 2012 as a response to smaller organizations needing top tier talent on a part time basis. Consulting Clients include: Public Opinion Strategies, International Sleep Products, Tax Analysts, McLaughlin Ryder Investments, Mattress Recycling Council, MSP and other private business in the Metro DC area. 

Ms. Conroy received a bachelor's degree in marketing from Merrimack College and she holds a Professional in Human Resources (PHR) certification. Ms. Conroy is certified in Predictive Index. She is an active member of SHRM (Society of Human Resources Managers) and the NoVA Chapter where she was the Co-Chair of the International Special Interest Group for two years. Ms. Conroy holds an active DoD Top Secret Security Clearance and has served as a Facility Security Officer for clients.